The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
by Dave Asprey
In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week.
When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to “hack” his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance.
The Bulletproof Diet will challenge―and change―the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements.
In doing so, you’ll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional “diet” thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.
Bulletproof Diet: 3 Weeks to Rapid Fat Loss, Laser Sharp Focus and a Better Life (Contains 2 Texts: The Bulletproof Diet & The Bulletproof Cookbook – … Weight Loss Plan to lose up to a pound a day)
by Wilfred Perry
The king of diets, The Bulletproof Diet will ensure that you lose weight, feel better, look better, have more energy, gain a boosted sex drive and also prevent disease by boosting your immune system in a healthy and delicious way!
This book contains two texts:
21 Days to Rapid Fat Loss, Unstoppable Energy and Upgrade Your Life lays out a plan for you to lose serious weight in as little as 3 weeks!
The Complete Cookbook – Quick and Easy Recipes for Rapid Fat Loss and Unstoppable Energy contains a huge number of delicious and nutritious recipes as well as the correct order to eat them in for the best weight loss results.
In just 21 days you will experience rapid fat loss and by following the bulletproof cookbook you’ll be able to lose a pound a day without suffering from cravings!
The way that The Bulletproof Diet works is by allowing the fat to work as micelles to help absorb the nutrients. By consuming the fat that you would normally consume but in a different way, you are going to help the fuel for your body last for a longer time and make you feel fuller, more satisfied and more energetic throughout the day.
Bulletproof Diet: Cookbook for Beginners: Quick and Easy Recipes for Rapid Weight Loss and Boosting Energy (bulletproof diet cookbook, bulletproof … diet smoothies, weight loss, lose weight)
by Luke Brooks
Eat healthier, have more energy and look amazing!
Do you feel like it’s very difficult to eat healthy and lose weight?
You are not alone! Many people experience this struggle every day.
The Bulletproof Diet is the best and most effective way to lose weight, have a healthy body and be full of energy. Just imagine having the body you’ve always wanted and at the same time enjoying delicious meals that will soon become part of your lifestyle.
The Bulletproof diet allows you to eat a variety of foods. That you can eat the foods many diets prohibit within reason. This allows you to stick to the diet because you are not feeling deprived. We all have tried the other diets; let’s face it they simply never work. The reason is you are told to avoid something completely. The bulletproof diet allows all food to be eaten in small doses. It explains when it is best to consume foods and which foods are best consumed in the right order.
You are about to discover…
- Why choose the Bulletproof Diet
- How the Bulletproof Diet works
- List of Foods to Eat and Foods Better to Avoid
- Breakfast Recipes
- Lunch and Dinner Recipes
- Dessert Recipes
- Smoothies and Drink Recipes
- And much more!