There are no pre-packaged or shrink-wrapped foods, no “magic shakes” or frozen boxes of any kind. Our dieters lose weight in the comfort and privacy of their home. The Plan Z Diet combines healthy calorie limits with our proprietary ZR50 Reduction formula to help you burn 2500 – 4000 calories a day. This proprietary homeopathic formula minimizes the discomforts of dieting. While you melt away, there is a strong educational component designed to help you learn how to keep the weight off. You’ll eat real food from the grocery store. Once you’ve lost weight, you’ll apply what you’ve learned to keep the weight off, all with the support of our staff and coaches.
The education is at least 60% of the value of the Plan Z Diet. You have to unlearn the bad diet advice you’ve been given for years. Our so-called “obesity epidemic” in the USA is about thirty years old. We started to fatten in the early 1980s shortly after the U.S. Senate passed its Dietary Guidelines for America (1977). The government advised us to reduce fat consumption from 40% to 30% and replace the fat with carbohydrates. So we did. Then food companies jumped in and started making low fat “diet” foods. However, these low fat foods had to be filled with added salt, flavorings, sugar, and high fructose corn syrup to make them palatable.
Today Americans spend billions on diet foods and health club memberships. And yet, between 1998 and 2008, the number of “clinically” obese Americans grew 37% according to the Center for Disease Control. The “experts” tell us that we’re not eating enough low fat food and we need to exercise even more.
People took their advice for decades and believed they just needed to eat a little less and exercise a bit more. What a monumental mistake. Constantly being on one semi-starvation diet or another destroys your metabolism. Today we know fat doesn’t make you fat. Carbohydrates do. Especially the highly processed white carbs and the high fructose corn syrup that’s in most processed foods. These are the convenience foods that fill the shelves of our grocery stores.
The Plan Z Diet is a completely different approach because it works on your body and your brain.
Your health is one reason to lose a lot of weight! Obesity causes or exacerbates all of these diseases:
· Hypertension —Zola was on blood pressure meds until she developed and did the Plan Z Diet. After losing 28 pounds the first month she was able to come off the meds completely.
· Type 2 Diabetes —One Plan Z Diet Insider called us to say he was off his insulin in four days of his ZReduction phase of Plan Z Diet. He’d been on insulin since 1999! And he came off with his doctor’s blessing.
- Coronary heart disease
- Heart ailments
- Sleep Apnea
We don’t make medical claims, but many of our dieters report they are making fewer claims against their health insurance. Conventional dieting keeps most of us on a perpetual cycle of losing and gaining the same 13-20 pounds for the rest of our lives. Diet companies win, when you don’t lose enough to stop dieting. My plan helps you lose weight and keep it off. The Plan Z Diet will grow by helping you shrink. Your overweight friends and family will ask how you did it and you’ll refer them to Plan Z.
You will immediately see the difference. The Plan Z Diet adds the structure missing from every diet you may have tried.
Let’s take it step-by-step. The instant you register online, we send you our FAST START GUIDE so you can start getting ready for your thinner future at once. You’ll also get an e-mail with a link to the Plan Z Diet member’s only website and your user name and password. This is the site that has 300+ recipes, dieter forums and video resources. Next, we ship you the following:
150-page Plan Z Diet by Zola Manual. Your manual contains the following:
- Easy to follow step-by-step instructions
- Food lists for every phase of the diet
- A laminated shopping list to take to the store
- Sample recipes
Your first 6 bottles of the ZR50 Reduction Formula.
We worked with a renowned homeopathic expert to develop a spray that minimizes the discomforts of dieting. The ZR50 Reduction spray is…
- Stimulant free (No caffeine and no Ephedra)
- All natural
- Pleasant tasting